What is an Arm Lift?#
An arm lift, or brachioplasty, is a procedure that removes excess skin and fat from the upper arms, creating a firmer and more toned appearance. It is commonly performed on individuals who have experienced significant weight loss or have sagging skin.
Who is a Good Candidate for an Arm Lift?#
You may be a good candidate for an arm lift if you:
Have loose, sagging skin on the upper arms.
Experience difficulty achieving toned arms despite exercise.
Are in good overall health and maintain a stable weight.
How is the Procedure Performed?#
- The surgery is performed under general anesthesia.
- The surgeon makes incisions along the inner or back side of the upper arm, depending on the technique used.
- Excess skin and fat are removed, and the remaining skin is tightened for a smoother contour.
- Incisions are carefully closed to minimize scarring.
- The procedure typically takes 1.5 to 3 hours.
Recovery and Aftercare#
- Swelling and bruising are normal and gradually subside over a few weeks.
- Most patients can return to light activities within 7-10 days and resume full activity in about 4-6 weeks.
- Wearing compression garments is recommended to reduce swelling and support healing.
- Scars will fade over time but may take several months to fully mature.
How Long Do Arm Lift Results Last?#
The results of an arm lift are long-lasting, especially when combined with a healthy lifestyle. However, natural aging may lead to some skin laxity over time.
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