The tummy tuck surgeon performs abdominoplasty for 2-4 hours, depending on the complexity of the case. During the operation, a horizontal incision is made in the lower abdomen, excess skin and fat deposits are removed. The tummy tuck surgeon eliminates the divergence of simple or rectus abdominal muscles. A new attractive navel is being created. Also, this operation includes the removal of hernias, if they are present in the patient.

To make sure of the effectiveness of this service provided to the clinic in Turkey, look at the photos of abdominal plastic surgery before and after abdominoplasty. To answer the question, “How to get tummy tuck?”, you should check the clinics which provide this kind of service in Turkey.

Like any other operation, abdominoplasty is a great stress for the body. In order to recover from it and return to the usual way of life, it is required to undergo a rehabilitation period consisting of several stages. His condition and well-being will depend on how responsibly the patient will respond to the requirements of the recovery regime.

For the first 3 days after the operation, the patient is in the hospital under the supervision of a doctor. This eliminates the risk of complications. A couple of days will have to be in a supine position with slightly bent legs, so as not to create tension at the seams. On the second day, it is allowed to sit down slowly with the help of third parties (staff, relatives). On the third day, you can get up, and be sure to bend down while moving, avoiding tension at the seams.

On the fourth day, in the absence of complications, the patient is allowed to leave the hospital.

After returning home, you will need to adhere to bed rest for another 4-5 days. On the 7th – 8th day, the stitches are removed. After that, you should start using drugs that accelerate the healing of wounds, hematomas. Starting from the second week, it is allowed to take a shower gently. You can also start to unbend, but without overexerting yourself, but slowly and gradually.

Do not forget to follow a diet after surgery. It is necessary to abandon fatty, pickled, spicy food for the entire rehabilitation period. Include more protein in the diet to speed up the regeneration processes and fiber in order to avoid problems with the stool.

About a month after abdominoplasty, most patients stop feeling pain and discomfort in the abdominal area. However, the seam may turn red, increase. This is the norm. Hypertrophy should not be allowed to develop, so you should carefully monitor the condition of the seam. In case of suspected pathology, immediately consult a doctor.

A month after the operation, the patient`s life flows smoothly back to normal, but there are still a number of restrictions related to motor activity and nutrition.

After about 6 to 7 weeks, a course of physiotherapy is prescribed, including procedures such as microcurrents, electrophoresis and others. It is useful to connect physical therapy that improves physical condition, promotes rapid recovery and strengthening of the body. It is important to start any procedures and restorative measures only after consultation with a doctor. The condition of the scar is significantly improved by this time.

The recovery period after abdominoplasty takes several months. Pain and discomfort gradually disappear, swelling and hematomas disappear or become less noticeable. Full recovery takes about 12 months, sometimes longer, depending on the individual characteristics of each patient.

Abdominoplasty is a complex operation with a long recovery period. For the success of the final result, it is necessary to follow the doctor`s recommendations.

A list of things not to do after surgery:

• Eat junk food, alcohol (3 - 4 months).
• Play sports for the first few months. Physical therapy is recommended to begin after 8 weeks.
• Perform any physical activity in order to avoid seam divergence or complications (the first 2 months).
• Visit saunas, baths, swimming pools, beaches, any public places where you can get an infection (within 2 months).
• Visit tanning salons (the first 2 months).
• To do a tattoo in the seam area for the first year after surgery.

During the first month, it is recommended to wear compression underwear, which will prevent increased swelling, accelerate the healing process. The best option would be a product made of spandex or nylon, since these materials optimally fit the abdomen and serve as prevention of postoperative complications.

For the first 3 weeks after the abdominoplasty, compression underwear is worn constantly, then worn only at night. Finally removed after 3 months.

Moderate physical exertion and hiking are also indicated for a speedy recovery, the duration of which should increase with improved well-being and healing of the suture.

In case of any difficulties and problems related to well-being during the recovery period, you should contact your doctor. The specialist, knowing the individual characteristics of the patient`s body, will select the correct and effective treatment.

Phenomena requiring a visit to a doctor:

• Intense pain.
• Increased body temperature.
• Severe swelling, bloating.
• Infection, suture divergence.

To keep the belly beautiful and flat after surgery, you should adhere to a healthy lifestyle. It is necessary to balance the diet, trying to eat harmful foods as little as possible. An important role is played by physical activity after a period of rehabilitation.

Sports, proper nutrition, hiking are the key to maintaining good health and physical attractiveness.

Abdominoplasty is an operation that allows you to eliminate such a physical disadvantage as a large belly. However, only correct behavior during the rehabilitation period, compliance with the doctor`s recommendations and timely response to complications will allow to consolidate the result.

Abdominoplasty reviews after the surgery performed in Turkey are most often positive, as it can also be seen by the tummy tuck before after pictures. Patients are satisfied with the result, note the high efficiency of the operation, the professionalism of doctors, excellent attitude to patients.